Forgiveness is the #1 way to inner peace. If we can learn to forgive more then we can find that inner peace. That inner peace that lets...

All of us need to be touched in one way or another. We all crave affection and attention. Did you know that just a gentle touch, a hug or...

As I grow older I learn more and more that my emotional well being is so important. A lot of us live day to day not really paying...

Sometimes in life we run into people we really care for but the other person has a difficult time being able to accept our love,...

They say it's better to give than to receive, well I agree. I have found that "doing my part" has been very rewarding. Whether it's...

Prayer or Meditation is the best way to ease stress in my opinion. I have found spending 15 to 30 minutes a day, usually in the morning...